INDIVIDUAL THERAPY

Solutions-based Therapy Just For You.

Individual therapy is a space to invest in yourself. Our work together can help you break old patterns, develop new skills, and gain clarity.

Whether facing challenges or wanting to grow, my goal is that our work together empowers you to become self-aware and confidently move forward. It’s a chance to get to know yourself, identify what’s holding you back, and create meaningful change.

Whether you’re facing personal challenges or simply want to work on self-improvement, I’m here to help.

LET’S FIGURE THIS OUT TOGETHER

Whatever it is you’re facing, you’re not alone.

As a sex therapist, I frequently help people deal with issues they may think are taboo or have had difficulty talking about in the past, even with other therapists. These things could include sexual trauma, dysfunction, pain, gender identity, sexuality, and more…I understand how alone you may feel.

I see issues like these (and plenty of others) every day:

  • You’re finding it difficult to find a place to talk comfortably about sexual concerns or interests.

  • You’re worried about how friends or family may react.

  • You’re tired of running up against similar problems over and over again in relationships.

  • You’re struggling or feeling held back by patterns you just can’t seem to break.

  • You’re repeatedly getting hurt by the same kinds of things.

  • You’re feeling exhausted, misunderstood, and not sure where to turn.

  • And, every day, we help people overcome them in therapy.